Yoga for golfers 10-day challenge

If you make a commitment to work on your core strengths and flexibility, you will see a great result and change in your swing. Many golfers have issues with proper hip and shoulder rotation, or having lower back issues is also a common problem.

Yoga for golfers is the way to strengthen your core to protect your back and hip. It helps to gain flexibility for the rotation in the swing too.

Only a 15-20 minutes daily yoga routine will help you improve your game and you will find a better body-mind connection as well.

yoga for golfers

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