Fear of failure is born out of high expectations and increased pressure, which is why most golfers have difficulty on the golf course. This causes mental, physical, and technical challenges to the player.…

Ever thought about yoga as a way to improve your golf game? Not only does it help your concentration skills, but it also helps you to play longer and pain-free. Golf is an…

One of the best ways to improve your golf game and scores is to get your physical performance to the next level. Why yoga for golfers is beneficial to improve your game Getting…

When you buy and download a Yoga for golfer Calendar 2022 you support an animal rescue program in Algarve.

with Yoga for golfers Flexibility is extremely important for golfers. The golf swing requires a wide range of motion where the shoulders turn 90° and the hips turn 45° during the backswing. To…

Best balance yoga poses for golfers Balance, whether good or bad, affects your golf swing. Improving your balance and posture with yoga for golfer exercises can help you with many swing flaws. The…

Offseason when you have more time to work on your core and improve your game. Core to score Every golfer’s goal is to hit the ball further. The secret key is not always…

The golf offseason is the perfect time to improve your physical performance. This is the right time to work on your core strengths, flexibility, and balance. Yoga can help you to improve your…

If you make a commitment to work on your core strengths and flexibility, you will see a great result and change in your swing. Many golfers have issues with proper hip and shoulder…

Yoga for golfers incorporates flexibility, strength, balance, core conditioning, andbreathing awareness. YFG also teaches focus, relaxation, and visualizationtechniques. The sequence of postures is carefully designed to meet a golfer’s specificneeds. Yoga has several…