Learn how to calm down your mind with breathing techniques is essential for a better golf game. After a difficult shot you ended up in the water or bunker and you don’t know…

If you make a commitment to work on your core strengths and flexibility, you will see a great result and change in your swing. Many golfers have issues with proper hip and shoulder…

Yoga for golfers incorporates flexibility, strength, balance, core conditioning, andbreathing awareness. YFG also teaches focus, relaxation, and visualizationtechniques. The sequence of postures is carefully designed to meet a golfer’s specificneeds. Yoga has several…

How yoga can benefit your golf game? Yoga for golfers has several benefits of your golf game, more than just increased flexibility and balance. The goal is to achieve a better body-mind connection…

Find the best package deal for your next golf holiday to Algarve, Portugal. Portugal is one of the best golf destinations in Europe. All year-round sunshine and beautiful golf courses waiting for you.…

Premium golf shoes, made in Portugal. Kankura golf shoes is a portuguese brand which available in many style and colors. Ideal shoes on or off the golf course, very comfortable and breathable (waterproof)…

Yoga has several benefits for your golf swing, check out the following pose for more balance and flexibility. The off-season and lockdown is the best time to practice more yoga and improve your…

If you have back pain you need to check out the following yoga position to release tension. Ideal exercise every day for 10-15 minutes especially the day when you playing golf. Golfers must…

How can meditation for golfer improve your mental game? Studies show the long term benefit of meditation. The key is to do it every day as part of your daily routine and you…

If you are planning your golf holiday in the Algarve, you definitely need to check out this list. Algarve is one of the best golf holiday destinations in Europe. More than 38 golf…