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The importance of core strength for golfers
Offseason when you have more time to work on your core and improve your game. Core to score Every golfer’s goal is to hit the ball further. The secret key is not always…
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The secret of productive golf offseason with yoga
The golf offseason is the perfect time to improve your physical performance. This is the right time to work on your core strengths, flexibility, and balance. Yoga can help you to improve your…
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Yoga for golfers 10-day challenge
If you make a commitment to work on your core strengths and flexibility, you will see a great result and change in your swing. Many golfers have issues with proper hip and shoulder…
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5 Ways Yoga Can Help You Improve Your Golf Game
Yoga for golfers incorporates flexibility, strength, balance, core conditioning, andbreathing awareness. YFG also teaches focus, relaxation, and visualizationtechniques. The sequence of postures is carefully designed to meet a golfer’s specificneeds. Yoga has several…
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Top 10 benefits of yoga for golfers
How yoga can benefit your golf game? Yoga for golfers has several benefits of your golf game, more than just increased flexibility and balance. The goal is to achieve a better body-mind connection…
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Top 5 golf resorts in Algarve
Find the best package deal for your next golf holiday to Algarve, Portugal. Portugal is one of the best golf destinations in Europe. All year-round sunshine and beautiful golf courses waiting for you.…
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Best portuguese golf shoes of 2021
Premium golf shoes, made in Portugal. Kankura golf shoes is a portuguese brand which available in many style and colors. Ideal shoes on or off the golf course, very comfortable and breathable (waterproof)…
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Yoga for golfer’s guide: flexibility and balance exercises
Yoga has several benefits for your golf swing, check out the following pose for more balance and flexibility. The off-season and lockdown is the best time to practice more yoga and improve your…
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Top 5 yoga poses for golfer’s back pain
If you have back pain you need to check out the following yoga position to release tension. Ideal exercise every day for 10-15 minutes especially the day when you playing golf. Golfers must…
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5 reasons why meditation can improve your golf game
How can meditation for golfer improve your mental game? Studies show the long term benefit of meditation. The key is to do it every day as part of your daily routine and you…